Home › Sports › Fantasy Football Points Calculator

Fantasy Football Points Calculator

Turn any stat line into fantasy points for Standard, Half-PPR, and Full PPR at once — for offense, kickers, or defense. Match your league with standard, half-PPR and PPR scoring, and see exactly how much each reception is worth.

Example: a WR with 8 receptions, 110 receiving yards and 1 TD → Full PPR: 25.0.

  • Standard17.0
  • Half-PPR21.0
  • Full PPR25.0

Computed by the calculator below using its default values. Change any input to see your own numbers.

yds
TD
INT
yds
TD
rec
yds
TD
2PT
fum
Example stat lines:
Full PPR points—
Standard—
Half-PPR—
Full PPR—
Value of receptions (Full PPR − Standard)—

Points by format

How fantasy scoring works

Fantasy points are a weighted sum of real production — yards count a little, touchdowns count a lot, and turnovers cost you. The only thing that changes between Standard, Half-PPR, and Full PPR is how much a single reception is worth, which is why pass-catching running backs and high-volume receivers gain the most moving from Standard to PPR, while touchdown-dependent and pure-rushing players change the least.

Standard scoring reference

CategoryPoints
Passing yards1 per 25 (0.04/yd)
Passing TD4 (or 6 in some leagues)
Interception thrown−2
Rushing / receiving yards1 per 10 (0.1/yd)
Rushing / receiving TD6
Reception0 Standard · 0.5 Half-PPR · 1 Full PPR
2-point conversion2
Fumble lost−2
Field goal 0–39 / 40–49 / 50+3 / 4 / 5
Extra point · missed FG1 · −1
D/ST sack · INT · fumble rec1 · 2 · 2
D/ST TD · safety · blocked kick6 · 2 · 2
D/ST points allowed0 pts: +10 · 1–6: +7 · 7–13: +4 · 14–17: +1 · 18–27: 0 · 28–34: −1 · 35–45: −3 · 46+: −5

These are the most common default settings (ESPN standard). ESPN, Yahoo, and Sleeper agree on nearly all offensive scoring; the biggest differences are kicker field-goal distance tiers and defensive points-allowed tiers. Always confirm against your own league's scoring page.

ESPN vs. Yahoo vs. Sleeper

This tool provides a fixed scoring baseline with Standard, Half-PPR or Full-PPR receptions and 4- or 6-point passing touchdowns. Kicker and defense weights are fixed; there are no platform presets, custom point weights or bonuses. Check your league rules before using the total.

Embed this calculator

Running a league site or newsletter? You can embed this calculator with a simple iframe:

<iframe src="https://numberbench.com/fantasy-football-points-calculator" width="100%" height="900" style="border:0" title="Fantasy Football Points Calculator"></iframe>

Attribution back to this page is appreciated.

Common mistakes

  • Comparing a Standard-league projection to a PPR leaderboard — the same player looks very different depending on target volume.
  • Forgetting your league's passing-TD value — some award 6 points instead of the 4-point default used here.
  • Ignoring fumbles lost, which quietly erase a full rushing or receiving touchdown's worth of points.
  • Assuming yards matter most — touchdowns and (in PPR) receptions usually drive the score far more than yardage.

Frequently asked questions

What's the difference between Standard, Half-PPR, and Full PPR?

They differ only in how much a reception is worth: 0 points in Standard, 0.5 in Half-PPR, and 1 in Full PPR. Every other stat scores identically. PPR formats reward pass-catching backs and high-target receivers most.

Does this match my league platform?

There are no platform presets. Choose your reception and passing-touchdown settings, then check all other weights against your league. Kicker and defense weights are fixed. Custom weights and bonuses must be calculated separately.

Why is a passing touchdown only 4 points by default?

4 points per passing TD is the default on ESPN, Yahoo, and Sleeper, alongside 6 points for rushing and receiving TDs. Switch the Passing TD control to 6 if your league uses 6-point passing TDs.

How is kicker scoring calculated?

Field goals score by distance — 3 points for 0–39 yards, 4 for 40–49, and 5 for 50+ — extra points are worth 1, and a missed field goal is −1. These are the most common defaults; distance tiers vary slightly by platform.

How is defense (D/ST) scored?

Sacks are +1, interceptions and fumble recoveries +2, defensive or return touchdowns +6, safeties and blocked kicks +2, plus a points-allowed bonus: +10 for a shutout down to −5 for allowing 46+. Points-allowed tiers are the biggest source of platform variation.

Do 2-point conversions and bonuses count?

Two-point conversions are included (+2 each). Long-play and yardage bonuses (for example 300+ passing yards) vary too much by league to include by default — add them with the your league’s scoring settings outside this tool if your league awards them.

What's a good weekly fantasy point total?

As an informal community rule of thumb (not an official stat), a strong weekly QB1 is roughly 20+ points and a strong RB1/WR1 in PPR is roughly 15+. These vary by league and season — treat them as a gut-check, not a target.